18:00
Intervals
Rødovre Stadion
Built on the will to improve
Thursday is track day. One session every week, built around structure, shared effort and consistency over time.
Some come to get faster. Some come for the routine. Most come back because training is better when the people around you expect you to show up.
All levels welcome. Just bring the willingness to work.
Next session
Previous sessions
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18:00
Intervals
Rødovre Stadion
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18:00
Intervals
Rødovre Stadion
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00:00
Track Intervals - Speed Endurance
Rødovre Stadion
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00:00
Tempo Run
Rødovre Stadion
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00:00
Hill Sprints
Rødovre Stadion
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00:00
Tempo Run
Rødovre Stadion